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**For a short period of time, this guide comes FREE with any purchase of our booty bands!**
The only booty building guide you'll ever need! Learn how to:
- Adopt a Winning Mindset to assist in conquering your goals
- Use practical nutrition principles including calorie calculation and macro nutrient breakdown to lose weight and gain muscle
- Learn advanced tools such as intermittent fasting and lists of anti-inflammatory foods to speed up fat loss and recovery
- Implement a science-backed exercise routine designed specifically for glute toning and weight loss using our booty bands.
Bondi booty bands are great quality and the workout videos are great when you’re not sure what to do
These are my first resistance bands and I think they are a really good product! I am so in love with the pastel colours :) would recommend them!
The Booty Building Bible
The Booty Building Bible
Very good