This product was exactly what I needed, is durable, doesn’t roll up on me and provides excellent resistance
these are basic bands that work great even for us with a few extra pounds. You have to pay attention to your email as the instruction booklet is emailed and mine acutally went to spam. there are lots of exercises online if you do a search that you can find as well.
I'm a big girl so these hurt but doable
Nice booty bands!
Love these , great for squats and I wrap 2 around my quads and use as hip abductors to strengthen hips and glutes .